Some people see crying as a sign of weakness or a puncture to their pride. Others use crying to feel relieved or show emotion. For me I used to bottle up my emotions and I did not cry for two years once. Then something traumatic happened in my life and I cried day after day because I had so much repressed emotions. After that experience I realized that crying can be somewhat draining at times but allows a person to experience hurt and they relief. This can, in turn be an energy booster instead of depressed or angry emotions bottling up.
How does crying make you feel?
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