Emotional Freedom Techniques by Gary Craig is a process in which energy centers of the body such as meridians are tapped to increase the energy. This is very similar technique as acupuncture but instead of poking the skin with the needles, people tap areas of the body that help to increase energy. From Gary Craigs experience, he has found that diseases are caused by things like emotional distress and negativity. Those who have tried this therapy have found that they are cured of their disease or pain they were suffering.
I talked with a friend from work and he was the one who introduced me to this form of medicine. He said he had a back problem from an accident that occurred long ago. He found this through research. He said that doctors only gave him medicine for the pain but never cured the problem. After using this technique he no longer has pain and now helps other people get rid of migraines or other problems.
Next time i need some extra energy or am experiencing pain I will try this technique. You can easily find Youtube videos on this by just typing EFT.
If you try this let me know... This definitely can be a great an energy booster.
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This sounds like something I could use:). Is this a technique that you can learn to do yourself? I have heard of pressure points, but not this. It sounds like a better alternative to being poked with needles!
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